Hey Ladies,
How are you feeling after Sunday's workout?
Who exercised today? With this beautiful sunshine I recommend that you get outside this week. Go walking, jogging, running- It is so energizing.
May Tuesday be another great day for you and remember to stick to your challenge cards :)
Let's rock week 3!
Get back into the jeans that you WANT to fit into. Exercise, lose weight, have fun, learn to make exercise a habit, improve your energy, win prizes, sleep better, eat better, and most importantly FEEL BETTER. Surrender Your Jeans is fun, challenging and family friendly. Prizes from local businesses will be awarded throughout the challenge. Weekly emails with healthy food choices and recipe ideas along with weekly exercise and food intake challenges.
Monday, October 17, 2011
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I was def sore on Monday but feeling much better today. Mentally prepping myself for getting up at 4:45am 2 more times this week to workout!
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