Monday, October 17, 2011

Sore muscles?

Hey Ladies,

How are you feeling after Sunday's workout?

Who exercised today?  With this beautiful sunshine I recommend that you get outside this week.  Go walking, jogging, running-   It is so energizing.

May Tuesday be another great day for you and remember to stick to your challenge cards  :)
Let's rock week 3!

1 comment:

  1. I was def sore on Monday but feeling much better today. Mentally prepping myself for getting up at 4:45am 2 more times this week to workout!

    ReplyDelete

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