Wish me luck... I've actually WRITTEN DOWN on my calendar my workouts for the week ahead! Whether it's an organized class at a location or Stefanie doing a Jillian Michael's DVD during Rocco's naptime, it's scheduled in! I'm hoping this will help hold myself accountable. In fact, I just read Sierra's challenges for the week and now am thinking I will do stretching, crunches and squats first thing in the morning---straight from bed! Who can fail at that, right? Perhaps it will cut down on the amount of coffee I drink afterwards??
Also, I've broken down, "ONE DAY AT A TIME" into, "1/2 DAY AT A TIME"! Funny? Yes, but mentally, it's going to do a lot for me. I saw a sign in a gift shop that said, "It's never too late to start the day over", and how true is this? As a mother, it's really easy for me to get overwhelmed with the day at hand and when something doesn't go as planned, throw in the towel and commit to starting anew the NEXT day. Well, I'm re-vamping this and am vowing to just pick myself back up off the floor and try again, right there on the spot. The same day. Maybe this will speak to some of you out there as well.
And lastly, I've planned a week of dinners out for the week ahead. Concentrating on *simple* for the two soccer nights and my late work night, I hope to be successful.
Wishing everyone success!
Stefanie
Get back into the jeans that you WANT to fit into. Exercise, lose weight, have fun, learn to make exercise a habit, improve your energy, win prizes, sleep better, eat better, and most importantly FEEL BETTER. Surrender Your Jeans is fun, challenging and family friendly. Prizes from local businesses will be awarded throughout the challenge. Weekly emails with healthy food choices and recipe ideas along with weekly exercise and food intake challenges.
Subscribe to:
Post Comments (Atom)
Popular Posts
-
Ladies, Here is a link that gives you some fun ideas for your new bottle of Bragg's AA and Vinegar. I encourage you all to start mak...
-
Oct 1, 2011 Today is the beginning of our 3 month journey to becoming healthier, slimmer, and more energized! I’m so excited for our progra...
-
Hi again! Here are our Before & After shots --- just check out all these amazing transformations! Way to go, ladies! These sh...
-
So far this week I'm staying on track with my food and my workouts.... However, I feel a cold coming on and tonight my energy is nonexi...
-
Surrender Your Jeans: Week 9 Challenges: 11/27/11 : Week 9 Challenges: 11/27/11 NO SWEETS No eating after 7pm unless you have medication...
-
All tired and sweaty from our boot camp class today at the gym, I was scrambling to get the kiddos in the car and locked my keys inside!!! I...
-
Ladies, Drum roll please. :) .................. In total (still have one more person to measure) our group lost a total of 75.5 inches. T...
-
Taking Sierra's advice, I went shopping yesterday to stock up on all kinds of healthier choices. I had a talk with my husband, who is a ...
-
Week 9 Challenges: 11/27/11 NO SWEETS No eating after 7pm unless you have medication that requires it. Water and a Apple or Grapefruit a...
-
Today was our first workout with the group. Wondering what all the ladies are thinking right now. I know that I'm excited and looking ...
You will do this Stef! Falling down is unavoidable but getting back up is the challenge. Your up now sister---- Full speed ahead!
ReplyDeleteXxoo
I'm seriously impressed!! You're absolutely right - it's never too late to start the day over - I like that a lot!! I love that sentiment and I'm going to adopt it as well. I think this week is going to be amazing for you! :-)
ReplyDelete