http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1400
It's about the 4 most fattening fall foods... :-) I love pumpkin, but I don't actually like pumpkin bread. I like to use it in a turkey chili with beans and tomatoes... it's really yumm, super easy, and my husband and daughter love it too.
My goal this week is to get them to give up the fried foods. Like I said on Sunday, I always thought that I don't eat a lot of fried foods, that is until Sierra asked us to give them up!! Just because I don't fry anything at home, doesn't mean that I don't eat it!!!
Anyway, have a great week ladies! I think I may head to Zumba today for my workout!
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