Just a quick note to say that I'm feeling good about all of this! I kind of feel like I have a good plan to follow and I remain committed to showing up for it all. The workouts are really hard, but I feel SO GOOD afterwards and it's like I have an annoying little cheerleader in my head all of a sudden!
I'm making a grocery list right now with hopes of fine tuning the nutrition aspect of things. Appreciate the article with the lunches at 400 calories Sierra. It helps to have a plan for lunch-- it's my hardest meal to figure out.
Keep up the great work everyone!
Stefanie
Get back into the jeans that you WANT to fit into. Exercise, lose weight, have fun, learn to make exercise a habit, improve your energy, win prizes, sleep better, eat better, and most importantly FEEL BETTER. Surrender Your Jeans is fun, challenging and family friendly. Prizes from local businesses will be awarded throughout the challenge. Weekly emails with healthy food choices and recipe ideas along with weekly exercise and food intake challenges.
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Good for you Steph! Keep it up and I'll see you in the AM!
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