Just a quick note to say that I'm feeling good about all of this! I kind of feel like I have a good plan to follow and I remain committed to showing up for it all. The workouts are really hard, but I feel SO GOOD afterwards and it's like I have an annoying little cheerleader in my head all of a sudden!
I'm making a grocery list right now with hopes of fine tuning the nutrition aspect of things. Appreciate the article with the lunches at 400 calories Sierra. It helps to have a plan for lunch-- it's my hardest meal to figure out.
Keep up the great work everyone!
Stefanie
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Good for you Steph! Keep it up and I'll see you in the AM!
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