I can't seem to post! But this is what I'd like to say to the group....
Hello everyone! I appear to be having some technical difficulties with the
blog. My intent is to post this as a new heading, "Inspiration", but I'm
not sure if this will work....
I'm very excited! I left after the Launch Party for a nursing conference in
Sunriver for 3 days. It wasn't ideal timing, as hotel living doesn't really
allow for healthy meal planning, etc. but I must say that I didn't
completely circle the drain! I walked a lot, relaxed, and shared good times
with girlfriends. Food for the soul.
A note on inspiration.... I had the opportunity to listen to a motivational
speaker, named Kurt Bauman. http://www.kurtbauman.com/ He shared his
amazing story of being diagnosed with Type 1 Diabetes at the age of 35-- he
was married with 2 children. Later, his 10 year old son was also diagnosed
with diabetes as well as Celiac disease. He committed himself to running a
marathon and after 18 weeks of training, completed his first. He went on to
set a goal to complete 50 marathons in 50 states and 7 marathons in 7
continents. He's on #33 and has done them in 3 continents so far! What an
inspiration, right? In his talk, he kept repeating the following...."Expect
the Unexpected, Do the Unbelievable".... I think I might just write that in
lipstick on my bathroom mirror!
Also while on my trip, I visited the cutest little shop and bought a small
treat for myself. It's a glass jar with the following saying..."She packed
up her potential and all she had learned, grabbed a cute pair of shoes and
headed out to change a few things".... my plan is to put money in the jar
whenever I exercise. When it's full, I'll do something special for myself
with it.
Today is "National Walk to School Day" and I began my morning doing just
that. I walked with my 3 boys to school and then the baby and I walked
home. Fun energy walking in a group! So, I must go put some money in my
jar :-)
See you at the noon workout....
Stefanie
Get back into the jeans that you WANT to fit into. Exercise, lose weight, have fun, learn to make exercise a habit, improve your energy, win prizes, sleep better, eat better, and most importantly FEEL BETTER. Surrender Your Jeans is fun, challenging and family friendly. Prizes from local businesses will be awarded throughout the challenge. Weekly emails with healthy food choices and recipe ideas along with weekly exercise and food intake challenges.
Wednesday, October 5, 2011
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Stef,
ReplyDeleteI love this post and I'm so excited about your pot of $! I'm laughing because below Kunjan posted that she started setting side money for her good days as well. GREAT MINDS THINK ALIKE! Love it
See you at noon :)
Sierra
It was great meeting you today! Hopefully I'll see you Tues morning or Wednesday next week.
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