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Ladies, Here is a link that gives you some fun ideas for your new bottle of Bragg's AA and Vinegar. I encourage you all to start mak...
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Oct 1, 2011 Today is the beginning of our 3 month journey to becoming healthier, slimmer, and more energized! I’m so excited for our progra...
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Hi again! Here are our Before & After shots --- just check out all these amazing transformations! Way to go, ladies! These sh... -
So far this week I'm staying on track with my food and my workouts.... However, I feel a cold coming on and tonight my energy is nonexi...
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Surrender Your Jeans: Week 9 Challenges: 11/27/11 : Week 9 Challenges: 11/27/11 NO SWEETS No eating after 7pm unless you have medication...
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All tired and sweaty from our boot camp class today at the gym, I was scrambling to get the kiddos in the car and locked my keys inside!!! I... -
Ladies, Drum roll please. :) .................. In total (still have one more person to measure) our group lost a total of 75.5 inches. T...
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Taking Sierra's advice, I went shopping yesterday to stock up on all kinds of healthier choices. I had a talk with my husband, who is a ... -
Week 9 Challenges: 11/27/11 NO SWEETS No eating after 7pm unless you have medication that requires it. Water and a Apple or Grapefruit a...
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Today was our first workout with the group. Wondering what all the ladies are thinking right now. I know that I'm excited and looking ...
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