Oh boy ladies! These autumn months are crazy and now with Thanksgiving behind us and Christmas upon us, there are more reasons to say to ourselves that we should just wait until January for fitness goals, right? WRONG!
I just spent the last two weeks with family in town, staying at my house, and while I love them dearly, it completely rocked my routine. Prior to their arrival, I had a good thing going and then it all sort of went by the wayside. I was able to still make good food choices and fit some workouts in, but it wasn't my best and now I'm a bit down on myself for it.
So, while drinking my morning coffee today and trying to mentally recover, I've decided to recommit myself. As my oldest son told me at breakfast, "there are 26 days until Christmas mom", which means there are 32 days until our Surrender Your Jeans challenge is over! That's 32 days of workouts, healthy foods and days for feeling great!
Let's pledge to make today another fresh start! Maybe some of you didn't fall down recently like I did and that's fantastic. Congrats to you! We owe it to ourselves and to Sierra who is working so hard to help us reach our goals!
Stefanie
Get back into the jeans that you WANT to fit into. Exercise, lose weight, have fun, learn to make exercise a habit, improve your energy, win prizes, sleep better, eat better, and most importantly FEEL BETTER. Surrender Your Jeans is fun, challenging and family friendly. Prizes from local businesses will be awarded throughout the challenge. Weekly emails with healthy food choices and recipe ideas along with weekly exercise and food intake challenges.
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