Ladies,
This page is for us to write whatever we are feeling, doing, progress, setbacks, frustrations, happy moments, milestones, questions, ideas, group meetup ideas, etc. etc. If you had a great day I want to hear about it. If you need some motivation to get your exercise in tell us so we can as a group motivate, inspire, and encourage one another.
Sierra
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So far this week I'm staying on track with my food and my workouts.... However, I feel a cold coming on and tonight my energy is nonexi...
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Surrender Your Jeans: Week 9 Challenges: 11/27/11 : Week 9 Challenges: 11/27/11 NO SWEETS No eating after 7pm unless you have medication...
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Ladies, Drum roll please. :) .................. In total (still have one more person to measure) our group lost a total of 75.5 inches. T...
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All tired and sweaty from our boot camp class today at the gym, I was scrambling to get the kiddos in the car and locked my keys inside!!! I... -
Taking Sierra's advice, I went shopping yesterday to stock up on all kinds of healthier choices. I had a talk with my husband, who is a ... -
Ladies, Saturday was so exciting for me. My hopes in creating this program were to help each of you become healthier and happier and whil...
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Ok Ladies-- We have 3 weeks left and I'm very excited for our "try on your pants" party! I am not handing out a challenge ca...
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